GAMBLING INFO
Knowledge Is Half The Battle
Risking Something of Value: Money, property, or other items of worth.
Element of Chance: The outcome is uncertain.
Opportunity for Reward: Potential to win more than wagered.
What is Gambling?
Gambling involves risking money or something of value on an uncertain outcome with the hope of winning more. It includes:
Financial Harm: Spending more than what you can afford.
Emotional Harm: Anxiety, guilt, or depression.
Relationship Harm: Strained relationships.
What is Gambling Harm?
Gambling harm refers to negative consequences that can impact mental, emotional, financial, and social well-being. It includes:
Health Issues: Impact on mental and/or physical health.
Behavorial Harm: Neglecting responsibilities such as school, work, or friends.
Cognitive Harm: Distorted thinking about gambling outcomes.
Gambling harm can affect anyone. Early recognition and seeking help are vital to prevent further harm.
What is Responsible Gaming?
Responsible gaming involves a set of harm prevention strategies designed to help individuals enjoy gambling strictly as a form of entertainment.
DO:
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Take regular breaks
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Set and stick to time and/or money limits
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Treat gambling as a form of entertainment
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Only use money which you can afford to lose
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Understand how games work
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Balance gambling with other activities
DON'T
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Chase losses
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Borrow money to gamble
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Treat gambling as a way to make money
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Gamble when experiencing negative emotions such as loneliness, anger, stress, or depression
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Gamble under substances which may impair decision making
Remember, if you choose to gamble, celebrate wins but treat losses as the cost of entertainment. Gambling operators licensed in regulated gaming markets offer tools and resources to support individuals to better control their gambling such as:
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Voluntary Self-Exclusion: Restrict access to gambling either online or in person
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Deposit/Spend Limits: Set limits on deposit, spend, or losses
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Time Limits: Manage session length
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Spending Tracker: Monitor gambling activity and spending
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Support Access: Connect to helplines, counselling, and resources
Problem Gambling: Ad campaign on targeting of Asian Americans
Pause Before You Play: Educational site about Gambling Awareness
Know Your Play: Expert videos about gambling for college students
Where else can I find information on Problem Gambling?
There are lots of information and campaigns about Problem Gambling and Responsible Gambling. We've included a few websites for additional information:
Get Real About Gambling: A toolkit of gambling facts
Game Sense: Understand the facts and myths about gambling
Responsible Gaming Info: Risk, myths and tips for responsible gaming.